Pea, mint and chickpea hummus
Serves 8 as a dip - Ready in 15 minutes
Vegetarian
A tempting, vegetarian bite-sized dip or appetiser! Serve with your choice of crackers or crispy raw vegetable sticks
Ingredients
- 1 x 545g frozen petit pois (cooked and drained)
- 1 x 25g pack Co-op fresh mint (washed and chopped finely)
- 4 cloves crushed fresh garlic or 1 tsp Bart garlic paste
- Juice of 1 lemon
- 1 x 242g Co-op tinned chickpeas (drained and rinsed)
- 2 tbs Co-op Irresistible rapeseed oil
- Salt to taste
Method
- Place well drained cooked peas, mint, garlic and lemon juice in a food blender and blitz for a few minutes. Add the oil. Blitz again
- Add the chickpeas and blitz again until the required consistency, add salt to taste