Bonfire Veggie Sausages & Beans

Ingredients

• 300g pack Co-op GRO sizzlin’ sausages
• 1 tbsp Co-op olive oil
• 1 onion, chopped
• 1 courgette, diced
• 1 orange pepper, diced
• 1 garlic clove, crushed
• 400g can Co-op Italian chopped tomatoes
• 400g can mixed beans, drained and rinsed
• 3 tbsp Co-op BBQ sauce
• Chopped flat leaf parsley, to garnish
• Crusty bread, to serve

Method

1. Cook the sausages under a preheated medium-high grill for 14 mins, turning every 3-4 mins, until golden and cooked through
2. Meanwhile, heat the oil in a large frying pan over a medium-high heat
3. Cook the onion, courgette and pepper for 4-5 mins, stirring frequently
4. Add the garlic and cook for a further 2-3 mins, until the vegetables are just softened
5. Stir in the tomatoes, beans, BBQ sauce and 250ml water and bring to the boil
6. Let the mixture bubble over a medium heat for a further 7-8 mins, stirring occasionally, until the beans are tender and the sauce has thickened. Season to taste
7. Halve the grilled sausages crossways, then add to the pan and heat through for a further 1-2 mins
8. Garnish with chopped parsley and serve with crusty bread