Vegetarian Nachos

Vegetarian Nachos Lead (1).jpg

Feeds 4 - Ready in 40 Minutes


Put this fully loaded dish with homemade tortilla chips on the table and let everyone dig in!


Vegetarian Nachos Traffic Light.JPG


  • 1 1/2 tbsp Co-op olive oil

  • 1 red onion, chopped

  • 1 tsp ground cumin

  • 11/2 tsp smoked paprika

  • 4 Co-op jarred sliced green jalapenos, finely chopped

  • 400g can brown lentils, drained and rinsed

  • 400g can Co-opItalian chopped tomatoes with herbs

  • 6 Co-op mini wheat and white tortilla wraps

  • For the topping:

  • 2 tbsp sour cream

  • 4 Co-op cocktail on the vine tomatoes, roughly chopped

  • 1 avocado, cubed

  • Handful coriander, roughly chopped


  1. Heat 1/2 tbsp of the olive oil in a pan

  2. Add the onion and cook for 10 mins, until softened

  3. Stir in the spices and half the chopped jalapefios, then cook for 2 mins more

  4. Add the lentils, tomatoes and 1/3 can of water

  5. Season and simmer for 20 mins, or until thickened

  6. Meanwhile, heat the oven to 190°C/fan 170°C/Gas 5

  7. Brush the tortilla wraps on both sides with the remaining oil, then cut each one into 6 triangles

  8. Spread them across 2 baking trays, season and bake for 10-15 mins, or until golden

  9. Leave to cool a little

  10. Pile the tortilla chips on a tray or platter, then pour over the lentil chilli

  11. Mix the sour cream with a little water to thin, then drizzle over

  12. Scatter over the tomatoes, avocado, remaining jalapenos and coriander